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Quickly master cbt techniques with this cheat sheet! The (traditional) cognitive conceptualization diagram allows you to extract a great deal of information about clients’ most central beliefs and key behavioral patterns; Spotting thoughts 4 thinking traps thinking traps or cognitive distortions are patterns of thinking that occur often, especially in states of anxiety or depression. Find key strategies and tips.
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Quickly master cbt techniques with this cheat sheet! Before you continue, we thought you. The (traditional) cognitive conceptualization diagram allows you to extract a great deal of information about clients’ most central beliefs and key behavioral patterns; Find key strategies and tips to effectively address and manage various psychological issues.